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Measurable weight loss typically begins at 2-4 weeks, with visible body transformation at 6-8 weeks

Aggregation potential increases

10.1016/j.heliyon.2023.e20163 131 ZhouX.YangY.QiuX.DengH.CaoH.LiaoT.et al (2025a)

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These methods involve steam generation and reverse osmosis membrane, respectively