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This nutrient may also be found in fortified soy milk

But where traditional therapies address just a few of the brain chemicals involved in attention, its a delicate balance of factors governing the presence or absence of ADHD, explains Uma Naidoo, MD, nutritional psychiatrist, professional chef, nutrition specialist, and author of the bestseller This Is Your Brain on Food. Supporting brain health for cognition and focus also confers holistic benefit to mood, development, and healthier aging, she adds

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Your doctor can help you weigh the potential benefits of controlling your acid-related symptoms against any potential risks to your baby