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For anyone on a GLP-1 drug, where recovery resources are already limited, sleep quality becomes even more critical

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The doula assists them through the pregnancy, labor and delivery, as well as the immediate postpartum period

Its primarily known as a healing and gut-health peptide, not a weight loss agent

"Berberine alongside a GLP-1 can have a compounding effect on lowering blood sugar, which can lead to hypoglycemia," says Grace Engels, RD, of Grace Engels Nutrition

Lots of It: Staying hydrated is your first line of defense against dry mouth