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Description

No randomised, placebo-controlled, peer-reviewed full paper exists

Lee, S.-Y

SmartLife,

The frequency depends on your lifestyle and needs

It is taken up by the PepT1 transporter, which is upregulated in inflamed gut tissue, making it interesting for inflammatory bowel disease

Helps with symptoms of premenstrual syndrome (PMS) including breast pain and depression Helps with perimenopause mood swings, which are a result of high estrogen levels, hot flashes, and night sweats