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Most people want to know one thing right away: how long does a B12 shot last

How to Use: Typical dosage is to inject 1 mL into the muscle or under the skin once per month Use a clean needle and syringe for each injection Follow your healthcare providers directions closely Warnings: Not for individuals with hypersensitivity to cobalt or vitamin B12 Use with caution in patients with Lebers disease or other optic nerve disorders In rare cases, high doses may lead to low potassium levels or allergic reactions

Common side effects: Injection site discomfort Mild diarrhea Hot flashes Dizziness or itching Precautions: Avoid B12 injections if youre allergic to cobalt or have Lebers hereditary optic neuropathy

These injections are the best way of rapidly boosting your levels, having an almost instant impact on your health and wellbeing

This added activity, paired with a balanced diet, can support weight management

Also, dont inject expired B12