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She explains how menopause can impact sleep which in turn influences mood, energy, cognition, recall and memory and provides helpful advice for what women can do to minimize uncomfortable symptoms like hot flashes, night sweats and insomnia in this informative Wellness Wisdom video segment

Why the caveats: Most human data is observational, not randomized controlled trials designed to prove prevents dementia. So far, we cannot definitively say GLP-1 RAs prevent Alzheimers

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After removing duplicates and screening the titles and abstracts of these studies, 49 full-text studies were assessed for eligibility

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