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While electrolyte imbalances arent typically a concern for fasts lasting 48 hours or less, if youre fasting for an extended period, youll also want to be conscious of your intake of essential electrolytes and minerals

With the right testing, support, and personalized protocol recommendations, long-term healing is absolutely possible

2006, Tipton & Wolf 2001)

Long-acting agents, on the other hand, provide continuous receptor activation due to structural modifications that slow their absorption, reduce the rate of renal clearance or extend their half-lives [52, 53]