how long does your arm hurt after a b12 injection Why do I feel worse injection? Mayo Clinic Minute - Why

Balance activity and rest to allow tissue adaptation without overuse

The 2mg dose balances effectiveness with efficiency

Standing shoulder external rotation (arm at side) Keep your elbow at your side with your thumb up and elbow bent so your forearm is parallel to the floor

It yields exactly 2 doses at 5mg each, with each dose being a full 1mL (100 units) easy to draw, with little room for math mistakes

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Intrinsic factor is produced by the stomach lining and is necessary for the absorption of Vitamin B12 Removal of a portion of the stomach (i.e