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Dont restrict your calories: Restricting your calories is tempting for people who want to lose weight, but it always results in metabolic damage and a slower-than-normal metabolism

If cold intolerance is severe or accompanied by other symptoms such as fatigue, hair loss, or bradycardia, your GP should assess for these underlying conditions

Hydration is critical to prevent kidney stress caused by fluid loss

Doing so could lead to infection or scarring

If your prescription is approved and your medication ships, the order is non-refundable

Because muscle is more metabolically active than fat, muscle loss can eventually slow your metabolism and limit your ability to lose weight, says David Church, Ph.D., an assistant professor at the Donald W