PMID: 40180556, PMCID: PMC12081218, DOI: 10.1016/j.jacasi.2025.02.001
doi: 10.1111/1751-7915.14293 80 WahlstrmASayinSIMarschallH-UBckhedF
Those taking the extract saw greater reductions in scores on the Hamilton Depression Rating Scale and increases in serum serotonin levels, suggesting that ashwagandha may help alleviate depressive symptoms by modulating neurotransmitter activity
Positive liver biopsy-based and noninvasive technique-based outcomes were consistent even after excluding studies with a high risk of bias via sensitivity analysis
Here is the checklist to check the legitimacy of the provider or pharmacy: Licensed prescriber (MD, NP, or PA) with a documented consult: You should get yourself evaluated by a qualified licensed prescriber, either a doctor (MD/DO), nurse practitioner (NP), or physician assistant (PA)
Freezing (-20C / -4F): A Double-Edged Sword Now, this is where it gets interesting