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Many ingredients can also be prepped ahead of time, making it easier to build healthy meals that fit GLP-1 dietary guidelines even when your appetite is low

We review your medical history, imaging, prior treatments, and goals

Aim for a combination of cardiovascular exercise and resistance training in line with NHS physical activity guidelines

In both trials, the well-known safety and tolerability profile of semaglutide was reaffirmed with semaglutide 7.2 mg, which was comparable to previous trials with semaglutide for weight management

But the important thing to remember is this: BMI is a measurement, not a diagnosis