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Researchers call it an immune modulator, meaning that it may help tune the immune system, rather than boosting it

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Furthermore, this trend toward increased alpha diversity in the obese groups placed on an LD that had consequently experienced weight loss aligns with clinical observations, where low gene richness has been associated with increased adiposity, insulin resistance, and dyslipidemia 70 while increased gene richness has been observed following dietary intervention in obese and overweight individuals 71

Alcohol has blood-thinning properties that can become a problem for certain people who take blood thinners, such as anticoagulants or antiplatelet agents

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