GLP-1RAs affect microbial populations by encouraging the proliferation of bacteria that produce short-chain fatty acids (SCFAs), such as Akkermansia, Bifidobacterium, Roseburia, and Faecalibacterium, while inhibiting pro-inflammatory and unbalanced species [19-21]
Here are some common questions that I get asked while working at Comprehensive Sleep Care Center as a Sleep Technologist
Oncogene 42 , 339350 (2023)
Huberman lists the following behavioral and nutritional protocols to augment hormones: Intense Resistance Training (1-hour session twice a week) : helps increase testosterone and free growth hormone (GH), which enhances muscle mass and bone density
Effects of repeated oral intake of a quercetin-containing supplement on allergic reaction: A randomized, placebo-controlled, double-blind parallel-group study
Because of its wide-ranging benefits, maintaining healthy glutathione levels is critical for overall well-being