Physiological Rev
[DOI] [PubMed] [Google Scholar] 111.Weiduschat N., Mao X., Hupf J., Armstrong N., Kang G., Lange D.J., Mitsumoto H., Shungu D.C
Progressive muscle relaxation, meditation apps, and regular massage therapy all contribute to lowering baseline stress levels
Oxid Med Cell Longev 2020(1):5021694 Emudainohwo JO et al (2023) Normalization of HPA axis, cholinergic neurotransmission, and inhibiting brain oxidative and inflammatory dynamics are associated with the adaptogenic-like effect of rutin against psychosocial defeat stress
Possible side effects are typically mild and temporary, including injection site reactions, occasional headaches, nausea, or lightheadedness, and a metallic taste in the mouth
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