Emerging research points to a critical underlying mechanism: profound, systemic oxidative stress and the depletion of the body's master antioxidant, glutathione
Within a day Fatigue lessens (although this can sometimes take some weeks) Become more sociable Mood improvements Better quality of sleep Within a week Brain fog lifts Numbness and pins and needles start to remit Within 2 weeks Strength may return to muscles and joints Within a month Pains in hands and feet remit Strength and grip improve Cyclical hormones such as fertility cycles normalise Thyroid and cortisol hormones normalise ** These results cannot be guaranteed, and can depend on your other lifestyle factors such as diet, sleep health, alcohol / drug intake etc
Lifestyle Habits Sun exposure, smoking, alcohol, and poor sleep can counteract glutathiones benefits
- Indirect inactivation of tyrosinase via antioxidant effect which leads to quenching of free radicals and peroxides
In short, theres no such thing as an overdose of B12
A precursor is a building block that the body uses to create another substance
