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Severely restricting calories below the minimums above does more harm than good

The acidity could exacerbate a GLP-1 medications side effects

While they may cause modest increases in heart rate (typically 2-4 beats per minute) and modest decreases in blood pressure, they do not significantly raise core body temperature or substantially accelerate metabolic rate

Case reports have been published highlighting unusual cutaneous side effects of GLP-1RAs, including injection site nodules, alopecia, and altered skin sensations that clinicians should be aware of

Understanding the difference between convenience and biological plausibility is essential before trusting any GLP-1 patch claim

7 Temporarily reducing intake of very high-fiber, greasy, or sugary foods might also help