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Supporting neurotrophic signaling through lifestyle strategies may help reinforce these pathways

10.1002/1097-0142(20010915)92:6 3.0.co;2-9 86 RaghavendraA.SinhaA

The medication also acts on appetite centers in the brain, reducing hunger signals and food cravings

Exercise recommendations: Aim for at least 150 minutes of moderate-intensity aerobic activity weekly, such as brisk walking, cycling, or swimming, as recommended by the U.S

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Its still unknown whether Ozempic can harm an unborn baby or be transmitted through breast milk, so the manufacturer recommends stopping use two months before planning to become pregnant, she explains