If youre experiencing symptoms such as fatigue, low energy, mood changes, or tingling in your hands and feet, a B12 deficiency could be the cause
Getting this right is fundamental to building an effective, long-term health plan focused on longevity
This is especially important if you experience symptoms commonly associated with high vitamin B12 levels in the blood, including: 9 Gastrointestinal issues, such as nausea, vomiting, or diarrhea Headaches Tingling sensations in the hands and feet Weakness and fatigue Should I Be Concerned About High Vitamin B12 Levels
If they note a deficiency, theyll most likely tell you whether you should take a specific B supplement or add a vitamin B complex supplement to your routine
Yes, vitamin B12 works well with other treatments
We get these two questions often, which is why they also appear on our FAQ page