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Supplementary search techniques (e.g., Google Scholar, citation searching, etc.) were employed to ensure no publication was overlooked during the literature search process

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Cardiometabolic benefits are similar to injectable medications with decreases in lipids, blood pressure, hsCRP, and glucose

According to recent statistics, approximately 422 million people worldwide are living with diabetes, with obesity being a significant risk factor

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The approach only works if clients are truly engaging in habit change