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Some people feel improvements in energy and wellbeing within a few days, while skin-related benefits may take a few weeks of consistent treatment

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Any clinic presenting them as an approved obesity treatment is misrepresenting them

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Fermented foods (such as tempeh), nori, spirulina, chlorella algae, and unfortified nutritional yeast cannot be relied upon as adequate or practical sources of B-12.39,40 Vegans must regularly consume reliable sourcesmeaning B-12 fortified foods or B-12 containing supplementsor they could become deficient, as shown in case studies of vegan infants, children, and adults

Excessive alcohol and drug use diminishes the amount of NAD naturally found in the body