does acetyl l carnitine help you lose weight Berberine and L-Carnitine: Safety, Benefits

In: De Simone C, Martelli EA (eds) Stress, Immunity and AgeingA Role for Acetyl L carnitine Excerpta Medica: Amsterdam 1989

Carnitines responsibility for turning fat into energy suggests that it may be beneficial for weight loss

however, the results available so far require independent corroboration

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Add 20 mL of 0.1 mol/L hydrochloric acid solution, vortex for 1 min, and ultrasonicate for 5 min to dissolve the sample

What this means is that while L-carnitine weight loss benefits may exist, targeting belly fat alone isnt realistic