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OGP was found to exert an anabolic effect on bone cells, resulting in an increase of bone formation and overall bone mass [81, 83]

Be cautious with over-the-counter supplements: While some nutritional supplements are available over-the-counter, it's still important to seek guidance from a healthcare professional before starting them

J Musc Skel Pain 1993;1:209-16

Hepatology 3 (4), 607613

A 2013 study shows that green tea consumption (four cups per day or more) increased blood glutathione levels in test subjects when compared to those who only drank water (four cups per day)

Others reduce neuroinflammation by suppressing the exact cytokines that drive secondary damage