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Their high fiber content promotes gut health and helps regulate blood sugar, making them ideal for weight management
Gut microbiome composition may influence GLP-1 production, though evidence in humans remains preliminary
Tirzepatide : 2.5 mg weekly for 4 weeks
While GLP-1 medicines, such as Semaglutide, specifically target the GLP-1 receptor, Tirzepatide targets both the GLP-1 and GIP receptors
In the digestive system, it slows the rate at which food moves from the stomach into the intestines, prolonging the sensation of fullness
Still, their full potential is best realised when combined with healthy habits like balanced eating, regular activity, and gut-friendly choices
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