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Cardiovasc Diabetol 21(1):176

Supportive strategies: Prioritize nutrient-rich, minimally processed meals (veg, fruits, whole grains, legumes, lean proteins, nuts, seeds) and fluids so that the foundation of their diet is nutritionally adequate

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British Journal of Pharmacology

Achieving a healthy weight is about more than just cutting calories

The combination produced greater weight loss, blunted the weight regain that often follows treatment, sustained glucose control and, notably, helped prevent the muscle (grip-strength) loss seen with the drug alone