Glutathione is a powerful antioxidant composed of three amino acids: L-glutamic acid, cysteine, and glycine
Its given intramuscularly (IM) or subcutaneously
The other half is getting those peptides into the body effectively
Too Much Dairy On the one hand, dairy products, especially whey protein, contain amino acids that provide the building blocks for glutathione
These small chains of amino acids act as signaling molecules in the body, helping to accelerate healing, reduce inflammation, and even stimulate bone growth
Another strategy outlined below relies on inhibition of the xCT system, which mediates the entry of cystine that fuels the trans-sulphuration pathway