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(XLSX) Acknowledgments The authors thank Prof

Muscle preservation: Most weight lost was body fat rather than lean tissue, though some muscle loss is expected with any significant weight reduction

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## Bodybuilding Peptide Fat Loss Protocols with GLP-1 ### Cutting Phase Protocol For bodybuilders using GLP-1 peptides during a dedicated fat loss or cutting phase: | Week | Semaglutide | Tirzepatide | Retatrutide | |------|-------------|-------------|-------------| | 14 | 0.25 mg/week | 2.5 mg/week | 1 mg/week | | 58 | 0.5 mg/week | 5 mg/week | 2 mg/week | | 912 | 1.0 mg/week | 7.510 mg/week | 4 mg/week | | 1316 | 1.72.4 mg/week | 1015 mg/week | 812 mg/week | Gradual titration is essential to minimize gastrointestinal side effects that could interfere with training and nutrition for muscle building

It is also what gives it amazing health benefits

H., Lee, K., Han, H.-K