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You may resume your normal activities but should avoid any strenuous activities such as heavy lifting or exercises

Patients with Leber hereditary optic neuropathy should not take methyl B12, since this disease can get worse with high methyl B12 levels

However, other studies have indicated that HLA-DR antigens, such as DR2 and DR4, may interact with closely linked genes to influence susceptibility to conditions such as pernicious anemia, which can be associated with cobalamin deficiency [154, 155]

If you want to explore this option, consider reaching out to a local wellness provider who can guide you through the process safely and effectively

With B12 injections, you eliminate these issues entirely since the vitamin bypasses the digestive tract

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