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Interestingly, in diabetic rats treated with liraglutide, the arrangement of retinae was comparatively clear and complete

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Protein powders (whey, casein, or plant-based) can be added to smoothies, porridge, or soups to boost intake without significantly increasing volume

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Creatine itself does not cause kidney damage, but it increases serum creatinine levels (a kidney function marker) and requires adequate hydration for safe metabolism