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Research suggests consuming 25-35 grams of protein per meal creates optimal GLP-1 stimulation

(PubMed) Al-Obaide MAI, Singh R, Datta P, et al

People who take GLP-1 drugs report significant reduction in food noise, the part of their mind that thinks about the next snack or meal

Nambi S, Long JE, Mishra BB, Baker R, Murphy KC, Olive AJ, Nguyen HP, Shaffer SA, Sassetti CM

They should be a part of a complete plan that includes changes in diet, regular exercise, and other healthy habits

By activating two metabolic pathways at once, it offers unparalleled appetite regulation, enhanced insulin secretion, and superior blood sugar control