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Your GP can also provide evidence-based guidance on lifestyle modifications that naturally support incretin function, such as: Adopting a diet rich in whole foods, vegetables, and dietary fibre Achieving and maintaining a healthy body weight Engaging in regular physical activity Optimising sleep and stress management These interventions have robust evidence for improving metabolic health and may naturally enhance GLP-1 and GIP secretion without the need for supplements

GLP-2 stands for glucagon-like peptide-2

Monthly GLP-1 medication programs in Cincinnati typically cost between $299 and $449

HOLST: I'm following this field very closely, because it's so important

JAMA Netw Open 2024;7:e2423385.ArticlePubMedPMC 74

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