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In light of the recently published research showing how 5 fruit and veg portions a day may actually not be enough to keep us healthy, it might be worth trying to follow the recommendations of 10-a-day

Choose telehealth over brick-and-mortar clinics Telehealth providers typically charge $100-200 less monthly than traditional clinics for equivalent therapy

Recent studies have suggested that BPC-157, a synthetic peptide, may have the potential to strengthen the immune system

So buckle up, and get ready to learn all about this powerful antioxidant

We see so many patients in practice coming in on peptides they heard about from social media, at the gym, or got from a wellness center. The enthusiasm is understandable: the biology is interesting, and the regenerative mechanisms aren't implausible

It is important to note however not all maca is equal and to ensure that it is consumed correctly in the right way for the right condition