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Understanding what to eat on GLP-1 medications can help you make better dietary choices that support digestive health while maximising your weight loss results

Avoid large, heavy meals, which may exacerbate digestive symptoms

Sodium-glucose cotransporter 2 (SGLT-2) inhibitors and microvascular outcomes in patients with type 2 diabetes: systematic review and meta-analysis

And even a Kardashian has joined the fray with a supplement that taps into the hype

Treatment is typically time-limited, usually up to 2 years

A key reason for the success of its Zepbound drug is its status as a "dual agonist." Wegovy targets only GLP-1 receptors, whereas tirzepatide (aka Zebound) targets both GLP-1 and GIP receptors, leading to greater overall weight loss