Reducing carbohydrate intake, increasing protein, cycling caloric intake, or implementing time-restricted eating windows can break through metabolic adaptation
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The most common side effects are nausea, vomiting, diarrhea, abdominal pain, and constipation
The study points to several anti-inflammatory effects that matter in MCAS: * Reduced activation of inflammatory pathways like TNF- and NF-B * Suppression of the NLRP3 inflammasome (a key driver of chronic inflammation) * Calming of mast-cell-driven immune overactivity In simpler terms: these medications may help mast cells chill out
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