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Whats more, one study found that replacing a carbohydrate-rich breakfast with an avocado (yes, a whole avocado) led to an increased release of GLP-1, as well as other satiety-related hormones

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doi: 10.3389/fmolb.2022.925700 Received 21 April 2022 Accepted 29 June 2022 Published 22 July 2022 Volume 9 - 2022 Edited by Yan Chen, Second Xiangya Hospital, Central South University, China Reviewed by Jungang Xie, Huazhong University of Science and Technology, China Zhiyi He, Guangxi Medical University, China Updates Copyright 2022 Zhang, Yan, Lu and Zhou

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Type 2 diabetes is a known risk factor for the disease