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Nutrients, 13(7), 2452

2d), which can ensure the entire filling of the defect and maintain an appropriate microenvironment for cartilage regeneration 35

Summary: You can naturally stimulate GLP-1 by consuming high-fibre foods, adequate protein, healthy fats, engaging in regular physical activity, maintaining quality sleep, and adopting mindful eating practices

However, its use for weight management needs to be carefully evaluated and monitored by doctors, given the risk profile of the medication and original uses as a diabetes treatment

The broader point Lilly actually stumbles into is worth acknowledging

As with any medical treatment, there are potential risks and benefits