Examples include: Medicines you swallow
This is challenging when your appetite is suppressed, which is why protein shakes, high-protein snacks, and strategic meal planning matter enormously
Another is a White House agreement with Novo Nordisk and Eli Lilly to cap GLP-1 prices at no more than $350 a month, including for Medicare and Medicaid beneficiaries
Your clinician submits this through the plan's prior authorization process
The best prebiotic food sources for supporting Akkermansia and butyrate-producing bacteria include: Jerusalem artichokes (one of the richest natural inulin sources) Garlic and onions (contain fructooligosaccharides) Leeks (excellent inulin source) Asparagus (contains inulin and FOS) Bananas (especially slightly green, contain resistant starch) Oats (contain beta-glucan fiber) Flaxseeds (contain mucilage fiber) People following a GLP-1 optimized eating plan should already be incorporating many of these foods
The practical effect: you feel full faster, stay full longer, and experience less food noise (constant thoughts about food, cravings, snacking urges)