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DIRECTIONS: For adults, take 1 caplet two times daily, preferably on an empty stomach
MDA levels are positively correlated with BMI, triglyceride levels, low-density lipoprotein levels, systolic blood pressure, diastolic blood pressure, and HOMA-IR (152)
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The most common side effects are diarrhea, nausea, abdominal cramps, and other gastrointestinal issues ( Still, if you take larger-than-normal doses of this vitamin, your body can have difficulty processing it, and this can potentially lead to negative effects ( Its important to note that vitamin C supplements are usually unnecessary because most people can easily get enough of this vitamin by eating fresh foods, especially fruits and vegetables ( Summary Vitamin C is water-soluble, so its not stored within your body
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