It could be unnecessary, premature, or genuinely counterproductive depending on your situation
Additional risk factors include advancing age (due to reduced gastric acid production), excessive alcohol consumption (impairing absorption and storage), and rare genetic disorders affecting B12 transport or metabolism
When the GAG layer is damaged, the urothelium has increased permeability to urine components, which may result in local inflammation, neural sensitization, and subsequent pain, frequency, and urgency
If caught early, the prognosis tends to be good
Published in Nature Medicine , the research mapped 175 health outcomes, revealing benefits for cognitive and behavioral health, including lower risks of Alzheimers, dementia, seizures, addiction, suicidal thoughts, and certain psychiatric disorders
doi: 10.1007/s44274-024-00033-5 185