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Hydrolyzed collagen powders with peptides under 3,000 daltons show superior absorption compared to larger molecular weight forms
Significantly elevated homocysteine has been observed in people suffering with cardiovascular disease, stroke, neurodegeneration (Nelson et al, 2016) and frailty in old age (Guaita et al, 2021) and elevated homocysteine is associated with a reduced blood flow to the small vessels in the brain (reduced microcirculation) (Hassan et al, 2004) which is an important connection because a reduced microcirculation may increase the risk of developing Alzheimers disease, amyotrophic lateral sclerosis (ALS) or Parkinsons disease (Erdener and Dalkara, 2019)
Results: At the 3-month mark, his energy levels improved dramatically
At the same time, it appears not to alter FSH, LH, prolactin, or TSH across evaluations of cell cultures in laboratory settings, with only minimal actions on ACTH and cortisol
Aim for a moderate protein intake of about .36 grams per pound of body weight