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Factors such as age, renal function, and duration of diabetes all influence decision-making

Strength training sends a clear signal: This muscle is needed dont use it for fuel. Even 23 total-body sessions per week is enough to make a big difference

Methylation is a biochemical process that happens billions of times a second in your body

Across GLP-1 subtypes, we observe that much of the increase in prescriptions is driven by semaglutide and tirzepatide, which aligns with the dates of their FDA approvals (Charts 3 and 4)

Metabolism is a 24-hour job

If the liver is sluggish or overloaded, it can lead to systemic inflammation and oxidative stress, both of which are bad news for your blood pressure