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Zepbound and Mounjaro contain the same active ingredient, tirzepatide, while Ozempic and Wegovy contain semaglutide
Avoid excessive caffeine and alcohol, as both can increase urine output and worsen dehydration perception
The UK Scientific Advisory Committee on Nutrition (SACN) recommends that adults consume no more than 6 grams of salt (approximately 2.4 grams of sodium) per day
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