So, you want to focus on protein-rich snacks, meal replacements, functional beverages and any kind of lean protein entres protein and fiber for gut health are your two best friends. Badaracco said other areas of focus for GLP-1-focused product development should include smaller portion sizes due to reduced appetites, and hydration, which is sometimes easily overlooked
Pottegrd A, Andersen JH, Sndergaard J, Thomsen RW, Vilsbll T
doi: 10.1016/j.bbih.2022.100485
This supports your GLP-1 response and helps you stay satisfied between meals
Navigating Side Effects with Empathy It is common to experience side effects when starting GLP-1 medications, such as nausea or changes in digestion
Being a GLP-1 analog, the medication is effective in managing blood glucose levels in patients with type 2 diabetes