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This gentler mechanism reduces the risk of rebound hyperpigmentation, a common problem with harsh lightening treatments where pigmentation returns even darker after discontinuing use

B12 is necessary for the production of serotonin, a chemical responsible for regulating mood

Since the keto diet cuts out a lot of healthy foods, it can be difficult for people to get all the nutrients they need without careful planning with a nutritionist

Vitamin E is a fat-soluble antioxidant that is vital in the maintenance of healthy-looking skin