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In the GI system, vitamin D plays an integral role in diversifying your gut microbiome, ultimately protecting your intestines from damage.38 Magnesium Magnesium, like other minerals, has a cyclical relationship with leaky gut: not having enough can make inflammation happen faster, and more inflammation means you absorb less magnesium through your diet

2024;35(10S)

It also improves training output, which reinforces your ability to stay active while in a calorie deficit

95% CI, 1.04-3.25) and reduced food cravings (aOR = 1.85

If you have questions about taking this drug, talk with your doctor or pharmacist

Vergs B, Aboyans V, Angoulvant D, et al