review of glp 1 Mechanisms by which GLP-1 agonists may exert beneficial effects on the The GLP-1 Revolution: The Science,

Add to that an environment filled with ultraprocessed foods, oversized portions, high stress and limited time for movement, and its no surprise that so many peoples weight ends up yo-yoing despite their best efforts

(12, 13) By improving glycemic control, enhancing insulin sensitivity, and reducing adiposity, GLP-1 therapies may decrease bone marrow adipose tissue (BMAT) formation and mitigate the harmful effects of hyperglycemia on bone quality

Kosinski, M

Currently, there is much interest in delivering GLP-1 receptor agonists via alternate, non-invasive routes with high bioavailability and least side effects as possible

Snack only when needed to meet protein goals (100-120g daily) or bridge 5+ hour gaps between meals

Bone Health Concerns (Osteoporosis) One of the most serious but under-discussed long-term risks of GLP-1 medications is their potential impact on bone health