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And without that signal, especially when calories are low, the body becomes much more willing to break down muscle tissue along with fat tissue

Alongside well-established side effects like nausea, fatigue, and constipation, researchers found that nearly four percent of Reddit users also described hot flashes, chills, fever, and menstrual changes like irregular or unusually heavy bleeding

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Benefits include: Antioxidant protection: Neutralizes free radicals linked to cellular aging and inflammation

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MCs, mitral cells