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Physical activity : Regular exercise stimulates intestinal motility and can significantly improve constipation

It acts on GLP 1 receptors in the brain and gut to reduce appetite, slow gastric emptying and improve blood sugar control

The most ignored risk of GLP-1 medications is Sarcopenia (muscle loss)

It may be difficult to self-administer your medication on some sites, so you may want to get help from a friend or family member before using the upper arms or back

A longitudinal study on individuals who underwent laparoscopic sleeve gastrectomy (LSG) revealed a tenuous inverse association between visceral fat and a limited number of microbial species

It also creates signals in the brain that reduce appetite and increase feelings of fullness in the stomach