If you dont know, dont take it
Vegans and vegetarians are at risk of B12 deficiency because its mostly found in animal products
There are no known cases where a vitamin B12 injection has impacted the effectiveness or caused complications with current COVID vaccine programmes
Cattle, sheep, goats and pigs: 2-5 ml
For high-performing individuals looking to fine-tune their health, this means better blood sugar control, more stable energy, and a reduced risk of developing metabolic issues down the line
Clinical Benefits: Supports cellular energy production via the Krebs cycle and mitochondrial function Assists in the metabolism of carbohydrates, fats, and proteins Supports peripheral and central nervous system function Provides antioxidant protection against oxidative stress Supports immune function and recovery from illness May help address fatigue, low mood, and cognitive difficulties This combination is often recommended as part of a broader treatment plan for patients with chronic fatigue, nutritional deficiencies, or those who are not responding adequately to oral supplementation alone