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At The Institute for Weight Management, we view this first week as a retraining period

The liver uses the glutathione in almost every detoxification pathway, but if you dont eat enough healthy foods, the body will be depleted before the toxins are eliminated

Nutrition Coaching: Ensures every calorie counts

One hypothesis suggests that the rapid correction of hyperglycemia -- a hallmark of these therapies -- may contribute to optic nerve ischemia and swelling

Hydrate More Than You Think You Need Youve heard it before, but its worth repeating: water is your best friend

Weight gain, especially around the abdomen, is also common