Breakfast For breakfast, blend the following ingredients to make a 12-oz smoothie: Lunch Eat a large mixed green salad containing: For the dressing, combine: one-third cup low fat Greek yogurt 1 tbsp Dijon mustard 1 tsp lemon juice salt and pepper to taste Top the salad with sliced almonds
This can help with inflammation as well
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These injections are considered a medical treatment and should be administered under the guidance of a trained professional
B2 (Riboflavin) Helps with your growth, skin, nails, hair, sensitive lips and tongue, eyesight, the breakdown of protein, fat and carbohydrates